Helix H1000 Touch Lateral Trainer

The Helix H1000 Touch Lateral Trainer turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

• Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360°.
• A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation.
• Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time.
• Helix's patented lateral motion gives you the best workout of your life, with better results in less time.