
The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
The G4 home gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEY - Allows for a range of abdominal, arm, shoulder back and chest exercises
ERGONOMIC DETAIL - Ergonomically-designed to mimic your body's natural path of motion
ADJUSTABLE BACK - Ensures correct positioning for a variety of exercises
FRAME | Lifetime |
Parts | Lifetime |
Upholstery, Pads, and Cables | 3 years |
Weight Stack | 1 X 160LB |
Abdominal/Oblique Exercises | 22 |
Biceps Exercisess | 3 |
Chest Exercises | 4 |
Leg Press Attachment | Optional |
Lower Body Exercises | 7 |
Removable/Fold-Up Bench | No |
Shoulder/Back Exercises | 13 |
Triceps Exercises | 4 |
Total Number of Exercises | 30 |
Type of Motion | Fixed Motion - defined paths of motion |
Instructional Material | Exercise Booklet/Cards |
Dimensions (L x W x H) | 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm) |
Included Accessories | Lat bar, lat row bar, ab/tricep straps, ankle strap |
Space Requirements | Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W) with the Leg Press/Calf Raise 10ft L x 10ft W (3m L x 3m W) |
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